cheap food budget for 1

Cheap 30-minute meals for one BBC Food. A fast and filling spicy budget rice dish that’s all made in one pan. It uses standard long grain rice as that's much cheaper than basmati. A dollop of plain yoghurt and/or an Indian chutney.

Cheap 30-minute meals for one BBC Food
Cheap 30-minute meals for one BBC Food from i.pinimg.com

(BONUS: Make a ton and freeze it for easy meals) 3. Shredded chicken parmesan sandwich Grab garlic bread and shredded chicken for this.

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